Over the past years, I acquired much knowledge about a healthy lifestyle in harmony with nature (nutrition, meditation, philosophy, minimalism, sustainable living) and travelling (how to pack very light, expenses, detailed info about countries, Couchsurfing).
This website is a way for me to share my knowledge. Education is key and helps to maximise the quality of life. My main goal is to inspire you to check out more of the power of yourself and connect with similar minded people. Relationships are essential.
“What you think, you become.
What you feel, you attract.
What you imagine, you create.” – Siddhartha Gautama
I am a free-spirit, who loves to create plant-based recipes and help people. I practise meditation, a combination between HIIT (High-Intensity Interval Training) and yoga, sew clothes, and enjoy taking pictures. Being sustainable is very important to me.
After graduating in psychology, I spent two years in Central and South America, where I helped to build houses, worked on permaculture farms, in hotels, restaurants, and in ecological communities. All those places have given me the possibility to observe new lifestyles and have given me inspiration and many ideas of how I want to live and work. I found a way to unite many of my interests. In the future I would like to build a tiny house and an ecological centre with different multi-day workshops.
Follow if you would like to keep updated with my thoughts, experiences, new recipes, and travel tips around the world.
Thanks a lot for stopping by.
“Be the change that you wish to see in the world.” – Mahatma Gandhi
Please feel free to ask any questions or leave any recommendations using the form below. Same if you are interested to work with me.