Hi! My name is Debora, a free-spirit, who loves to create plant-based recipes and taking pictures. After finishing my Master’s degree in Psychology in Switzerland I spent two years in Central and South America, where I helped to build houses, worked on permaculture farms, in hotels, restaurants, and in ecological communities. All those places have given me the possibility to observe new lifestyles and have given me inspiration and many ideas of how I want to live and work. I found a way to unite many of my interests. In the future I would like to build an ecological centre with different multi-day workshops. Maybe for people with a burnout or people who just want a change in their life.
I want to help people to find their own happiness. I truly believe all changes start in our mind. Already during my studies I knew that I don’t want to focus only on psychology. Every day I experience the importance of a balanced healthy diet, enough sleep, sun (vitamin D), and moderate physical activity for my health and well-being. For that I practice meditation and a combination between HIIT (High-Intensity Interval Training) and yoga.
“What you think, you become.
What you feel, you attract.
What you imagine, you create.” – Siddhartha Gautama
I started this website to share everything I learned along the way and how I incorporate health, minimalism and sustainability in my everyday life. My main goal is to inspire you to check out more of the power of yourself and connect with similar minded people. Relationships are essential.
Follow if you would like to keep updated with my thoughts, experiences, new recipes, and travel tips around the world.
Thanks a lot for stopping by.
“Be the change that you wish to see in the world.” – Mahatma Gandhi
Please feel free to ask any questions or leave any recommendations using the form below. Same if you are interested to work with me.