Tag: InnerStrength
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Recognising and setting boundaries and how they improved my relationships
This post is about breaking the belief that setting boundaries is selfish or unkind and discovering that they are an act of self-love. It shares my personal journey and the powerful truth that those who truly value you will not only respect your boundaries, they will also admire you for having them.
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The Secret to Long-Term Results (that has nothing to do with Motivation)
This post explores what I’ve learned about building habits that stick, possible obstacles (and what you can do about it), and what mindset shifts helped me make it sustainable. I also invite you to reflect with journaling questions to explore how to build habits that fit your life.
Minimalist Traveller 