About minimalist-traveller

Vegan travel blogger, recipe creator, psychologist (MSc) & nutrition counsellor.

Best peanut ginger sauce

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Recipe for the peanut ginger sauce from my cookbook “Favourite recipes from the world – Unleash your vegan creativity” Very simple and yet a favourite that people love to learn during my cooking classes as it makes veggies even more … Continue reading

Wild garlic pesto

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Today I would like to share with you a recipe from my book “Favourite recipes from the world“. At the moment it is wild garlic season here in Switzerland. If you are following me on instagram (@deboraspassions) you might have … Continue reading

Natural birth control and how it works

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Did you know that women are fertile only 6 days per cycle? I suffered from severe side effects from birth control pills. Vomiting every day became a habit. Worst of all, however, was my affectless mood and the desire not … Continue reading

Useful Things to Know Before Visiting Egypt

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Ten years ago when I was in Egypt for the first time I stayed in an all-inclusive resort on the beach in Sharm El-Sheikh. It was nice for a short vacation, but I didn’t learn much from the culture. The … Continue reading

Vegan Cookbook

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Dear readers I haven’t been very active here since a while. I promise to come back soon. Lots of blog entries are waiting to be published. Plus I still haven’t shared our experience from the Philippines and Lombok. Both of … Continue reading

Vegan Catering

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As some of you know, I started my first coding course in January. This is the result of my new hobby 🙂 I finally finished my website for my catering and other food related things I have been doing. Wie … Continue reading

Coconut carrot soup with ginger

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This is one of my favourite soups. It is sweet, spicy, and creamy. Turmeric contains compounds with health benefits (e.g. anti-inflammatory, antioxidant). The most important is curcumin. Curcumin is not well absorbed into the bloodstream. Black pepper, fat (fat soluble), … Continue reading

Creamy Banana Oatmeal

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This is my breakfast since years. It is very easy to prepare, nutritiously balanced, and filling until lunch time. Since it doesn’t require any plant-based milk and is very adaptable, it is easy to prepare almost everywhere in the world. … Continue reading

Kimchi

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Kimchi is spicy, fermented cabbage flavoured with garlic, ginger, and chillies which I learnt to love in Seoul. It is tasty with so many things like Tofu Scramble, Brown Rice, and Buddha Bowls. And it is very healthy because of … Continue reading

Cacao Energy Balls

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Those energy balls are great as a snack. Since they are high in fat they satisfy for a longer time. I also use this recipe to make a (raw) cake base. If you can’t find Medjool dates, use maple syrup. … Continue reading