Minimalist Traveller

Tag: SilenceRetreat

Vipassana Meditation – How 10 days changed my life

Nov 25, 2018

·

by

Minimalist-traveller

in personal growth, psychology, vegan

This experience deepened my understanding of impermanence, leading to emotional healing and empathy. Ultimately, Vipassana helped me cultivate presence, equanimity, and a clearer mind.