Tag: ConsciousLiving
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My journey to a healthy relationship with money
This post is about how spending on myself became an act of self-care and a statement of worthiness, tools for your money mindset and how you can reshape your relationship with money.
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How come I get to live the life I do?
This post is a reflection on how living a meaningful and authentic life doesn’t happen by chance. It’s built through conscious choices, courage, and self-trust. It’s a reminder that healing, change, and alignment are possible for anyone willing to listen inward and choose what truly feels right.
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How skipping breakfast affects your hormones, mood, and metabolism
Explanation how skipping breakfast increases cortisol levels, causing chronic stress, mood swings, cravings, brain fog, and belly fat storage over time.
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Vipassana Meditation – How 10 days changed my life
This experience deepened my understanding of impermanence, leading to emotional healing and empathy. Ultimately, Vipassana helped me cultivate presence, equanimity, and a clearer mind.
Minimalist Traveller 