Creamy Banana Oatmeal

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This is my breakfast since years. It is very easy to prepare, nutritiously balanced, and filling until lunch time. Since it doesn’t require any plant-based milk and is very adaptable, it is easy to prepare almost everywhere in the world. … Continue reading

Ajvar

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A delicious roasted bell pepper and eggplant spread that we discovered with delight on our trip in Southeast Europe. Grocery stores have countless varieties. The best Ajvar we ate in a family in Bosnia-Herzegovina. It is sweet, sour, salty, and … Continue reading

Traditional Mediterranean Hummus

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Since a dear friend introduced me to hummus, I have been preparing it quite often. The word originates from the Arabic and means “chickpea”. It is an oriental specialty consisting of pureed chickpeas and sesame paste. It goes great together … Continue reading