Useful things to know before you visit Thailand

Gallery

This gallery contains 5 photos.

Amazing food, beautiful beaches, massages, cheap, rich cultur, safe, tropical fruits, smiling people, and sun are only a few things I love about Thailand. The first time I visited Thailand was in June / July 2012 for three weeks with … Continue reading

Travel as a vegan in Eastern Europe

Gallery

This gallery contains 2 photos.

It wasn’t hard to travel as a vegan in Eastern Europe. The Mediterranean climate produces delicious vegetables and fruits. Grains, nuts, and seeds are easy to buy in most grocery stores. So if you have a kitchen it is easy … Continue reading

Travel in Eastern Europe with Couchsurfing

Gallery

This gallery contains 6 photos.

For me travelling is about the people I meet and the connections I make. Plus I acquired an interest in history which was pretty much non-existent before I started to travel six years ago. The Ottoman Empire controlled most of … Continue reading

Traditional Mediterranean Hummus Recipe

Gallery

This gallery contains 1 photo.

I have been writing a recipe book for over a year now. Quite recently I realised that all the photos I took so far are way too small for a printed version. First I was upset about myself. Why didn’t … Continue reading

Why has long-term stress such a big impact on your health and what can you do about it?

Gallery

This gallery contains 1 photo.

Continue reading

Lavender cinnamon semolina pudding with chocolate sauce

Gallery

This gallery contains 1 photo.

Did you know that you can eat lavender? My godchild inspired me to this recipe. Prepared in less than 10 minutes. Love to surprise my hosts with it. Lavender has a distinctive taste with hints of mint and rosemary and … Continue reading

Food is my medicine

Gallery

Have you ever tried black quinoa? The past two years I spent in Central and South America I ate quinoa for breakfast every day. Quinoa has a lot of health benefits and is one of the world’s healthiest foods (protein, … Continue reading

Difficulties during Vipassana, how to meditate and a physical explanation

Gallery

This gallery contains 1 photo.

In my last blog entry I wrote about what I learnt during the ten days of Vipassana meditation. During my psychology studies, I came closer into contact with meditating for the first time through a friend. Later, I experienced the … Continue reading

Vipassana Meditation – How 10 days changed my life

Gallery

This gallery contains 1 photo.

After being on the waiting list for six months, I was spontaneously admitted to a ten-day Vipassana meditation course one week before it started. Now a few months passed and it is time to share my experience. I learned a … Continue reading

Chris first time

Gallery

This gallery contains 8 photos.

First time Chris joined me to a vegan restaurant. He is vegan since two months. He doesn’t really have an option though. I love to cook and he doesn’t. Lara, an enthusiastic young woman, warmly welcomed us at Moon. She … Continue reading