Lavender cinnamon semolina pudding with chocolate sauce

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Did you know that you can eat lavender? My godchild inspired me to this recipe. Prepared in less than 10 minutes. Love to surprise my hosts with it. Lavender has a distinctive taste with hints of mint and rosemary and … Continue reading

Food is my medicine

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Have you ever tried black quinoa? The past two years I spent in Central and South America I ate quinoa for breakfast every day. Quinoa has a lot of health benefits and is one of the world’s healthiest foods (protein, … Continue reading

Difficulties during Vipassana, how to meditate and a physical explanation

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In my last blog entry I wrote about what I learnt during the ten days of Vipassana meditation. During my psychology studies, I came closer into contact with meditating for the first time through a friend. Later, I experienced the … Continue reading

Vipassana Meditation – How 10 days changed my life

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After being on the waiting list for six months, I was spontaneously admitted to a ten-day Vipassana meditation course one week before it started. Now a few months passed and it is time to share my experience. I learned a … Continue reading

Burnout while travelling

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I was exhausted from travelling. Waterfalls, volcanos and mountains simply didn’t impress me anymore. I started to envy people who have their own place they can call home. I missed having my own kitchen with a well working blender and … Continue reading