This gallery contains 1 photo.
Photo: Anna Pelosi Do you have difficulty relaxing and calming the mind? Do you react easily frustrated and moody? Do you often have an upset stomach? Frequent colds and infections? Restless nights? Increased use of alcohol? Grinding teeth in the … Continue reading Continue reading
Have you ever tried black quinoa? The past two years I spent in Central and South America I ate quinoa for breakfast every day. Quinoa has a lot of health benefits and is one of the world’s healthiest foods (protein, … Continue reading
This gallery contains 1 photo.
In my last blog entry I wrote about what I learnt during the ten days of Vipassana meditation. During my psychology studies, I came closer into contact with meditating for the first time through a friend. Later, I experienced the … Continue reading
This gallery contains 1 photo.
After being on the waiting list for six months, I was spontaneously admitted to a ten-day Vipassana meditation course one week before it started. Now a few months passed and it is time to share my experience. I learned a … Continue reading
I was exhausted from travelling. Waterfalls, volcanos and mountains simply didn’t impress me anymore. I started to envy people who have their own place they can call home. I missed having my own kitchen with a well working blender and … Continue reading
MINIMALIST TRAVELLER 