Coconut carrot soup with ginger

Gallery

This gallery contains 1 photo.

This is one of my favourite soups. It is sweet, spicy, creamy, and a bit salty. Turmeric contains compounds with health benefits (e.g. anti-inflammatory, antioxidant). The most important is curcumin. Curcumin is not well absorbed into the bloodstream. Black pepper, … Continue reading

Useful Things to Know as a Vegetarian or Vegan in Vietnam

Gallery

This gallery contains 2 photos.

Some Asian cuisines like Chinese, Thai, and Korean are traditionally based around the five taste “elements”: spicy (metal), sour (wood), bitter (fire), salty (water) and sweet (earth). The Vietnamese cuisine has the same tradition. All of those five tastes are … Continue reading

Useful Things to Know as a Vegetarian or Vegan in Bali

Gallery

This gallery contains 2 photos.

It is very easy to find vegetarian, vegan or even raw food in Bali. Especially in the touristic areas of Canggu, Seminyak, Kuta, and Ubud. Also the less touristic Sanur, where we did pet sitting for six weeks, has some … Continue reading

Useful things to know as a Vegetarian or Vegan in Laos

Gallery

This gallery contains 2 photos.

My first time in Laos in 2015 I ate a lot of rice soups and fruits. Culinary, it definitely wasn’t my highlight in Asia. Since Laos was colonised by France, until it won autonomy in 1949, the baguettes are part … Continue reading

Traditional Mediterranean Hummus

Gallery

This gallery contains 1 photo.

Since a dear friend introduced me to hummus, I have been preparing it quite often. The word originates from the Arabic and means “chickpea”. It is an oriental specialty consisting of pureed chickpeas and sesame paste. It goes great together … Continue reading

Why has long-term stress such a big impact on your health and what can you do about it?

Gallery

This gallery contains 1 photo.

Continue reading