Tag: yoga
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Movement is not about proving anything
I was almost always picked last in PE class. And for a long time, I thought it meant I wasn’t good enough. But the truth is: I’ve always loved movement. Just not the way school taught it.
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Bali Travel Guide: Culture and Nature
In Bali, I experienced a vibrant culture marked by Hindu traditions and warm locals. Despite its tourist growth, Bali retains its charm through practices like the daily canang sari offerings. Activities include exploring temples, serene beaches, and wellness retreats.
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Food is my medicine
Have you ever tried black quinoa? The past two years I spent in Central and South America I ate quinoa for breakfast every day. Quinoa has a lot of health benefits and is one of the world’s healthiest foods (protein, manganese, magnesium, phosphorus). Back in Europe I switched back to oats. I thought quinoa only…
Minimalist Traveller 