Vegan Cookbook

Dear readers

I haven’t been very active here since a while. I promise to come back soon. Lots of blog entries are waiting to be published. Plus I still haven’t shared our experience from the Philippines and Lombok. Both of them contain very local experiences, two weddings, living on a private island thanks to Couchsurfing, learning how to Scuba dive and much more.

In the meantime, I would like to share my latest achievement. I am so excited that finally I can share with you what I have been working on for almost three years. I hope you will enjoy it as much as I and it will help you to eat healthier.

This book is more than an ordinary cookbook. In this book I would like to share with you what I learned in the past few years. Not only what is important to consider for a healthy nutrition, but also which vegan replacements can help you get started to eat vegan. I will also explain why I eat vegan, supported by scientific studies.

What makes this book different to other cookbooks is that most recipes contain a “GET CREATIVE” section where you can change the dish based on personal preferences. A balanced simple whole food is in the focus and the recipes contain neither refined sugar nor unhealthy oils and are prepared in less than 30 minutes. So it is made for the everyday kitchen. Cooking vegan doesn’t have to be difficult to be delicious.

No matter whether you eat vegan or are temporarily looking for an alternative, every dish in this book is a sustainable and varied, pleasurable experience. Over the years I’ve collected favourite recipes such as tiramisu, tom yum, refreshing and filling salads, countless delicious sauces such as tzatziki, aromatic drinks such as lassi, and several basic recipes such as bread, yogurt, and kimchi. Living without it? No way 😉 I’ll show you how to do it differently.

For more information click here.

If you can’t afford this E-Book, please write me an E-Mail ( and I will send you a discount. Wealth is spread unfairly around the world so don’t be shy to tell me your story. I want everybody to be able to eat healthier and enjoy food as much as I do.


  • Many recipe variations to personalize the dishes
  • Endless inspiration for your daily meals
  • 100% vegan and free of refined sugar
  • Gluten, oil, soy and nut free options
  • Over 60 mouth-watering recipes (each with a photo)
  • 167 pages of content
  • Each recipe has been tested several times
  • Easy to understand instructions
  • E-book can be read on any smartphone, tablet, or computer
  • Available in English and / or German

A huge thank you to those who have shown their support by already getting a copy. I hope you’ve been enjoying the recipes.

With love,

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