Tag: foodblogger
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Creamy Banana Oatmeal
This is my breakfast since years. It is very easy to prepare, nutritiously balanced, and filling until lunch time. Since it doesn’t require any plant-based milk and is very adaptable, it is easy to prepare almost everywhere in the world. The banana together with the nut butter make the oatmeal so delicious creamy. The pinch…
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Kimchi
Kimchi is spicy, fermented cabbage flavoured with garlic, ginger, and chillies which I learnt to love in Seoul. It is tasty with so many things like Tofu Scramble, Brown Rice, and Buddha Bowls. And it is very healthy because of gut bacteria (probiotics) that boost the immune system, reduce inflammation, and aid digestion. Kimchi is…
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Cacao Energy Balls
Those energy balls are great as a snack. Since they are high in fat they satisfy for a longer time. I also use this recipe to make a (raw) cake base. If you can’t find Medjool dates, use maple syrup. Other dates are not as sticky. Use sunflower seeds or tahini (sesame paste) if you…
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Ajvar
Ajvar is a delicious roasted bell pepper and eggplant spread that we discovered with delight on our trip in Southeast Europe. Grocery stores have countless varieties. The best Ajvar we ate in a family in Bosnia-Herzegovina. It is sweet, sour, salty, and can be made spicy. Ingredients (4 people) 3 large red bell peppers ½…
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Why Moon Vegan Restaurant is a Must-Visit in Sicily
Lara, an enthusiastic young woman, warmly welcomed us at Moon. She took a lot of time to explain us the whole menu and the reasons for opening the Moon. Barbara, the owner, wanted to create a culture center. A place where travellers and locals meet and that encourages an environmentally-friendly and sustainable lifestyle. At the…
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Creamy Berry Ice Cream
In addition to many vitamins, berries also contain antioxidants, which have protective and healthpromoting effects. You can use both fresh and frozen berries. a raw cake base can also be made. This can also be used for another cake. Ingredients (For 500 g Ice Cream) 260 g fresh berries (e.g. blueberries, blackberries, raspberries) 4 TBSP…
Minimalist Traveller 