Tag: healthy
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Food is my medicine
Have you ever tried black quinoa? The past two years I spent in Central and South America I ate quinoa for breakfast every day. Quinoa has a lot of health benefits and is one of the world’s healthiest foods (protein, manganese, magnesium, phosphorus). Back in Europe I switched back to oats. I thought quinoa only…
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Creamy Berry Ice Cream
In addition to many vitamins, berries also contain antioxidants, which have protective and healthpromoting effects. You can use both fresh and frozen berries. a raw cake base can also be made. This can also be used for another cake. Ingredients (For 500 g Ice Cream) 260 g fresh berries (e.g. blueberries, blackberries, raspberries) 4 TBSP…
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Vegan eating in Berlin
AtayaCaffe (100% vegan) AtayaCaffe is an Italian and African influenced restaurant. A delectable and fun experience! We were warmly welcomed by the owners. There are many books to read and pieces of art to view in this cosy atmosphere. It has a modern look with vintage furniture. Outside seating is available. The food has distinct…
