Today I would like to share with you a recipe from my book “Favourite recipes from the world“. At the moment it is wild garlic season here in Switzerland. If you are following me on instagram (@deboraspassions) you might have … Continue reading
Tag Archives: nutrition
Creamy Banana Oatmeal
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This is my breakfast since years. It is very easy to prepare, nutritiously balanced, and filling until lunch time. Since it doesn’t require any plant-based milk and is very adaptable, it is easy to prepare almost everywhere in the world. … Continue reading
Kimchi
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Kimchi is spicy, fermented cabbage flavoured with garlic, ginger, and chillies which I learnt to love in Seoul. It is tasty with so many things like Tofu Scramble, Brown Rice, and Buddha Bowls. And it is very healthy because of … Continue reading
Balanced Vegan Nutrition
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This is how I imagine a balanced vegan food pyramid. Please feel free to let me know if you would add or change anything. A balanced nutrition is very important for our health as well as our well-being. Not only … Continue reading
Food is my medicine
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Have you ever tried black quinoa? The past two years I spent in Central and South America I ate quinoa for breakfast every day. Quinoa has a lot of health benefits and is one of the world’s healthiest foods (protein, … Continue reading
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