Category: vegan
-
Cacao Energy Balls
Those energy balls are great as a snack. Since they are high in fat they satisfy for a longer time. I also use this recipe to make a (raw) cake base. If you can’t find Medjool dates, use maple syrup. Other dates are not as sticky. Use sunflower seeds or tahini (sesame paste) if you…
-
Ajvar
Ajvar is a delicious roasted bell pepper and eggplant spread that we discovered with delight on our trip in Southeast Europe. Grocery stores have countless varieties. The best Ajvar we ate in a family in Bosnia-Herzegovina. It is sweet, sour, salty, and can be made spicy. Ingredients (4 people) 3 large red bell peppers ½…
-
Useful Things to Know as a Vegetarian or Vegan in Vietnam
Some Asian cuisines like Chinese, Thai, and Korean are traditionally based around the five taste “elements”: spicy (metal), sour (wood), bitter (fire), salty (water) and sweet (earth). The Vietnamese cuisine has the same tradition. All of those five tastes are usually included in a single meal with the aim to create a balance. My explanation…
-
Exploring Cambodia: Angkor Wat to Genocide Museum
I first visited Cambodia in June 2015, spending my entire stay in Siem Reap. In 2019, I returned to explore the capital, Phnom Penh, where I visited the Genocide Museum — a sobering experience that deepened my understanding of Cambodia’s dark history (1975–1979). Key highlights include the breathtaking Angkor Wat.
-
Bali Travel Guide: Culture and Nature
In Bali, I experienced a vibrant culture marked by Hindu traditions and warm locals. Despite its tourist growth, Bali retains its charm through practices like the daily canang sari offerings. Activities include exploring temples, serene beaches, and wellness retreats.
-
Useful Things to Know as a Vegetarian or Vegan in Bali
It is very easy to find vegetarian, vegan or even raw food in Bali. Especially in the touristic areas of Canggu, Seminyak, Kuta, and Ubud. Also the less touristic Sanur, where we did pet sitting for six weeks, has some options. To be honest, I wasn’t that impressed with some of the very high rated…
-
Useful things to know as a Vegetarian or Vegan in Laos
My first time in Laos in 2015 I ate a lot of rice soups and fruits. Culinary, it definitely wasn’t my highlight in Asia. Since Laos was colonised by France, until it won autonomy in 1949, the baguettes are part of the Laos culture. As a lover of the Asian cuisine I wasn’t fond of…
-
Thailand Travel Guide: Food, Beaches, and Attractions
Thailand has drawn me back multiple times, each visit offering a unique experience. My first trip was in June/July 2012 for three weeks, followed by a month in 2015, and another month in May 2019. What makes Thailand so special? The incredible food, beautiful beaches (south), relaxing massages, rich culture, friendly people, and endless sunshine.…
-
Travel as a vegan in Eastern Europe
It wasn’t hard to travel as a vegan in Eastern Europe. The Mediterranean climate produces delicious vegetables and fruits. Grains, nuts, and seeds are easy to buy in most grocery stores. So if you have a kitchen it is easy to prepare tasty, balanced and filling meals. We met some people who never thought about…
-
Vegan Carbonara
Carbonara is a pasta dish with bacon, egg and cheese and is one of the classics of the Italian cuisine. After my boyfriend raved about a vegan version we had in an Italian restaurant, I was inspired to surprise him with my own creation. Since then it has been one of his favourite dishes. To…
Minimalist Traveller 