Burnout while travelling

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I was exhausted from travelling. Waterfalls, volcanos and mountains simply didn’t impress me anymore. I started to envy people who have their own place they can call home. I missed having my own kitchen with a well working blender and … Continue reading

Creamy Berry Ice Cream

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In addition to many vitamins, berries also contain antioxidants, which have protective and healthpromoting effects. You can use both fresh and frozen berries. a raw cake base can also be made. This can also be used for another cake. Ingredients … Continue reading

Vegan eating in Hamburg

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Thoi Lai Quan (99% vegan) Thoi Lai Quan is a Vietnamese restaurant. All is vegan except the condensed milk for the coffee and honey. We started with two fresh summer rolls filled with soy meat, rice noodles, iceberg lettuce, and … Continue reading

Vegan eating in Berlin

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AtayaCaffe (100% vegan) AtayaCaffe is an Italian and African influenced restaurant. A delectable and fun experience! We were warmly welcomed by the owners. There are many books to read and pieces of art to view in this cosy atmosphere. It … Continue reading

Vegan eating in Philadelphia

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Goldie (100% vegan) Goldie is a small chain that serves falafel. We went for lunch and there was a long line with limited seating so get here early! Or hope to get lucky as someone leaves as you are entering … Continue reading

Vegan eating in Richmond

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Richmond has a few vegetarian restaurants and one 100% vegan restaurant. But almost all restaurants offer at least one vegan option and there is another vegan restaurant opening soon. There is also a Meetup by the Vegetarian Society of Richmond + … Continue reading

Vegan eating in Norfolk and Virginia Beach

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Baladi Mediterranean Cafe A cozy, charming fine dining restaurant with lots of vegan and gluten-free options. It was such a wonderful experience that I know we are going to talk about this place for many years. The food is fresh, … Continue reading

Chickpeas in a roasted bell pepper coconut sauce

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This recipe is inspired by the oriental as well as Asian and Latin American cuisine. Smoked paprika powder reminds a few people of the taste of meat. If not available, the peppers could be roasted on a gas stove to … Continue reading

Ecuador – A country for nature and peanut butter lovers

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Ecuador is divided into four different regions: The Amazon (el oriente), the Andes mountains (la sierra), the Pacific coast, and the Galapagos Islands. Two out of our three months in Ecuador we spent volunteering in three different places. I loved … Continue reading

Gallo Pinto (bean and rice) recipe

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Gallo Pinto is the national dish of Costa Rica. Most people here eat it especially for breakfast. You can find this dish also in other countries in Central America under a different name. In Nicaragua for example they use red … Continue reading